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About Independent Travel Help

Independent Travel Help (ITH) is a travel website and blog that Teresa Keane set up in January 2012. Teresa is a British-born female who, at the age of 38, backpacked solo for the first time in her life around 18 countries in a year from India to Argentina.  Not wanting this to be a ‘stand-alone’ experience in her life, and with a passion for travel, she set up ITH.

ITH aims to inspire and motivate women aged 35 and over by giving them information so they can make travel decisions that are right for them. The topics we cover include information about destinations, tips, and mindset.


ITH is targeted towards women aged 35+ who are interested in travelling in a meaningful way and one that is right for them.


The stats are constantly changing and this page isn’t always up-to-date.  Here are the most recent stats:


Most recent monthly Google Analytic statistics to 29 May 2014:

GA 29 May 14


Unique Monthly Visitors: 3,224

Monthly Visits: 3,707

Monthly Page Views: 12,835

Social Media

Klout Score: 64

Facebook Fans: 451+

Twitter Followers: 4,299+

Pinterest Followers: 456+

Instagram Followers: 363+

Google+ Community

I set up an open G+ community called Independent Travel Help recently.  The aim is to have a place that people can go to for anything related to independent travel, whether it is inspirational, motivational, and any information (travel hints, tips etc.,) to help people make informed decisions about travelling independently.


Teresa is always seeking new experiences around independent travel. Because of this, we are interested in things that will appeal to different types of women in that age bracket (luxury, budget, adventure, volunteering etc.).  Teresa has a strong interest in  the following:

  • Responsible travel
  • Off the beaten track
  • Quirky and unusual things
  • Demystifying independent travel

At ITH, we produce written blog posts for this site and other travel websites such as Traveldudes, occasional articles for online travel magazines, travel videos, and photo posts.

Industry partners I have worked with…

#activelis (Active Lisbon Coast on behalf of Traveldudes) – May 2014

Xanthi Chamber of Commerce – April 2014

#MyGargano (Zangardi Tours) – April 2014

Visit Britain (on behalf of Traveldudes – March 2014

ACP Rail (on behalf of Traveldudes) – Aug/Sept 2013 

As well as daily YouTube videos about my trip, I wrote a post for Traveldudes here and for ACP Rail here

Alberghi Diffusi, Romagna (organised by 21 Grammy) – June 2013 

I produced some YouTube videos from the trip as well as blog posts on my site.

Visit Costa Brava (organised by TBEX) – September 2012 

As well as blog posts on my site, there is a guest post here and on p.25 of Insiders Abroad a published article on the Costa Brava

Porto and North Tourism (organised by TBU) – September 2012 

Umbria Region Tourism (organised by TBU) – April 2012 


Linked in recommendations 4 Jan 14 ed


We are interested in working in partnership with businesses that have a similar target market: women aged 35+.  We are also interested in reviewing books and travel-related products.  Please contact us to discuss this further.

I would like to take this opportunity to thank you for taking the time reading this and I look forward to connecting with you and possibly working with you in the future.

Best wishes,


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